All Posts

Your Skin's First Line of Defense If you've been scrolling through beauty videos or reading skincare articles lately, you've probably noticed one phrase appearing everywhere: skin barrier repair. But what exactly is your skin barrier, and why has everyone suddenly started talking about it? Your skin barrier is the outermost layer of your skin. Think of it as a protective shield that locks in moisture while keeping out pollution, bacteria, harsh weather, and other environmenta

Mental health challenges affect millions worldwide, yet many overlook a simple, effective tool to support their well-being: self-care. Taking intentional time to care for yourself can dramatically improve your mental health, resilience, and overall quality of life. This post explores how self-care benefits mental health, offers practical activities you can start today, and highlights common pitfalls to avoid on your journey toward wellness. A peaceful reading nook bathed in n

Let me introduce you to Zayd and Astro. I met Zayd in October of 2025 when I realized that he needed help. Zayd was trying to get Astro to a local Reno dog park, but because of the amputation of his leg and having his whole life with him he was struggling to get from point A to point B. I stopped to see where he was going and if I could help get him there. Since then thanks to the community of Reno, NV we found him a new scooter, and he has been working to get on his feet wi

Reno, which is in Washoe County, has faced significant challenges with drug abuse and overdose deaths, with a rate of overdose deaths often double that of other Nevada counties . In recent years, fentanyl and methamphetamine have been the primary drugs involved in fatal overdoses . You can save a life by knowing where these Narcan Boxes Locations are.

I am filled with immense pride as I share my daughter Akima Johnson's incredible achievement at the Recycle the Runway fashion show. This...